Sunday, February 21, 2010

New informative sites

Go to www.clubnewmom.com if you are a new mother in need of a little advice...on anything, including the baby weight issue. ACE's new Get Fit site is designed with everyone in mind. All kinds of advice, information, and resources available. www.acefitness.org/getfit Have a great week. I have a plastic surgeon appointment this week and will give an update then.

Wednesday, February 10, 2010

Diastasis Recti Part 3

I saw a surgeon today. He found a hernia. I had no idea. No wonder it couldn't heal. My intestines are herniated through my navel. No wonder I was so uncomfortable. I was referred to a plastic surgeon, as they are the ones who fix this problem. I am inspired!

Diastasis Recti

Diastasis Recti

Tuesday, February 9, 2010

Diastasis Recti

Diastasis Recti

Diastasis Recti Part 2

I am very vocal about Diastasis Recti, which supposedly only affects 15% of women who have had children (I happen to think it's more like 90%). I would like to hear from other sufferers either here or on peertrainer, as there are hundreds of responses on that thread. Follow it at the link listed. I see a surgeon tomorrow, as I have tried my hardest to work on my own diastasis to no avail, and I am tired of feeling weak from it.