CoQ10

http://www.mayoclinic.com/health/coenzyme-q10/NS_patient-coenzymeq10
This is the Mayo article on CoQ10 that I found, for those of you at the class Monday night. I am not convinced that CoQ10 does much, based on the research that I can find. When looking at the bottle, it appears that it is a soy product meant to replace human CoQ10. So, I wonder if just increasing soy products in the diet could produce the same results. Soy products would be soy milk, edamame, or tofu.