I need to find a new place to blog, apparently, because I can't embed anything on this site. Links disappear. Suggestions are welcome.
If you can do it the old fashioned way, type in www.youtube.com/user/Carriefit to find my free fitness videos on youtube. Tell me what you think of the beginning workouts. There are LOTS of things coming. What would you like to see next?
I'll let you know when I can get a different site running my blog. This just isn't going to work for a multi-media blog site.